In the past two months within my circle of friends in their 40s there has been a heart infection, an emergency gallbladder surgery, and a stroke. People, this is call to action. We must not only Carpe our Diems, but also take steps to ensure that we have many more Diems ahead of us. To that end I have done the following:
- Pulled out my half-marathon novice training plan and done three days of training (I do this nearly every January and I have run exactly one 25K race and one 10 mile, no half maries. Whatevs. Judge if you must.).
- Purchased brand new Asics Gel Kayano running shoes so that my knees last for all my Diems.
- Started meditating. (I'm up to five minutes. Go, me.)
- Made reservations here and here.
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1 comments:
I will be interested to watch your 1/2 marathon journey. You have had the courage to commit to it and say it out loud. It is something I would like to do but I always come up with a reason not to. I really don't enjoy running, but it's something I still want to do. Thanks for sharing, Belinda
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